The 16-session workshop series is currently being recorded. Modules will be released progressively as they are completed.
This is a 16-session body of work exploring regulation, coherence, and applied stillness through direct experience. Each workshop stands on its own while also relating to a wider field.
The work is experiential, non-performative, and designed to meet real life as it is. There is no requirement to complete anything in order, and return over time is expected.
Try one → continue if it fits → commit if it’s right
$333
Access any one of the sixteen workshops.
$444
Access the four workshops in the Foundation grouping.
$444
Access the four workshops in the Regulation grouping.
$888
Access the eight workshops in the Expansion & Integration grouping.
$1,111
Includes all sixteen workshops, the complete audio frequency toolkit, and accompanying PDFs.